Tags Archives: Detox

Ways to Detox

We live in a polluted world. We take in toxins by breathing polluted air (do you drive a car or ride public transportation?). You eat food that has been modified and loaded with pesticides. These do not wash off the food. You put all sorts of chemicals on your body in makeup, lotions and more. This article is a short discussion about detox methods.

Detox for Successful Weightloss part 2

The other day I talked about detoxing the body if you want to lose weight. I talked a little about why our bodies are toxic and some basic ways to start cleaning up the mess. Today lets talk about where to body stores the toxins and why you want to get rid of them. Also I am going to tell you what I am doing now for my personal detox.

Detox for Success

If you want to be healthy, you have to “detox” or get rid of the toxins that are building up in your body. There are two questions that come to my mind when I think about this statement. One question is why am I building up toxins in my body and the other is how do I detoxify?

Weight Loss, Start Making Changes

Waiting until tomorrow never works. Why, because “tomorrow” is always “tomorrow”. It isn’t “today”. Start “today” on your weight loss goals.  The sooner you  do, you can enjoy all the benefits of better health and well-being from the leaner body you will be able to achieve. If you have been considering a weight loss program for some time, […]

Weight Loss Journal 6 Liver & Gallbladder Flush Update

Yesterday I told you that I was going to do a routine Gallbladder Flush. It is part of a interna cleansing routine that I am doing to tune up my health and keep me healthy for life. Why would you cleanse? And what is detoxing anyway?

Detox: Fasting for Healthy Weight

Why would fasting help detoxify the body? Good question. When one stops putting toxins in the body the body will begin to release them. The body is really very smart. It will do everything in its power to heal given a chance. Eating onfast food row multiple times a week, eating conventional (not organic, cage free, […]