Tags Archives: brown rice

Eating Healthy in Japan Part 1

I am in Tokyo teaching my HealthWorks Energy Healing program. It is wonderful. But how do you eat well when you are away from home? I am lucky that I have a condo with a galley kitchen set up. ┬áThere is a 2 burner gas stove, hot pot, microwave and small refrigerator/freezer. I have service […]

Colon Detox: Start the New Year with a New You (inside-out)

Detox…. Detoxify. This is a verb, means to get rid of poison or the effect of poison (dictionary.com). We use the term commonly to “detox” some one from alcohol or drugs. It simply means clearing out the poison albeit