I am in Tokyo teaching my HealthWorks Energy Healing program. It is wonderful. But how do you eat well when you are away from home? I am lucky that I have a condo with a galley kitchen set up. There is a 2 burner gas stove, hot pot, microwave and small refrigerator/freezer. I have service […]
Well, dear reader, it is fall. Our trees are beginning to turn. There are spots of reds and oranges dotting the hillside. Fall is back to school. And it is about all the hard work from summer becomes our bounty. Yesterday I drove to Bainbridge NY to the “Frog Pond”. It is a grand vegetable […]
Lets do a vegetable soup. It sure is cold up here in the Northeast. There is a nasty snow storm hitting
My son came home for Christmas and announced that he was eating vegan. Vegan is strict vegetarian, eating no animal products. I hadbeen a vegetarian for many years, but I choose the ovo-lacto vegetarian because it was easier. Back in the’70-80’s the food choices where much more limited.