Categories Archives: Eating on a Budget

Eating Healthy in Japan Part 1

I am in Tokyo teaching my HealthWorks Energy Healing program. It is wonderful. But how do you eat well when you are away from home? I am lucky that I have a condo with a galley kitchen set up. ┬áThere is a 2 burner gas stove, hot pot, microwave and small refrigerator/freezer. I have service […]

Think it is Too Expensive to Eat Healthy?

So you think it costs too much money to eat healthy! Think again. It might indeed cost a little more today to shop for healthy foods. The pay back will be in many years of health. Once you start getting sick, it will cost a bundle to get your health back. To keep your health, […]