Category Archives: Detox
Drinking Water for Weight Loss
Drink water. Drink pure filtered water. This is the most important part of your weight loss program.
You need to drink a minimum of
Weight Loss, Start Making Changes
Waiting until tomorrow never works. Why, because “tomorrow” is always “tomorrow”. It isn’t “today”.
Start “today” on your weight loss goals. The sooner you do, you can enjoy all the benefits of better health and well-being from the leaner body you will be able to achieve.
If you have been considering a weight loss program for some time, or you [...]
Weight Loss and Gallbladder Flush
Last week I did another Gallbladder Flush. Why would anyone every do such a thing, you might ask. And how do you “flush” a little tiny gallbladder that is somewhere in the right upper quadrant of the abdomen?
Chemicals and Cancer
Here is an article that was published in the New York Times about chemicals and cancer. Please read it and take heed, Dear Reader. Your health depends on it.
New Alarm Bells About Chemicals and Cancer
Weight Loss Journal 6 Liver & Gallbladder Flush Update
Yesterday I told you that I was going to do a routine Gallbladder Flush. It is part of a interna cleansing routine that I am doing to tune up my health and keep me healthy for life.
Why would you cleanse? And what is detoxing anyway?
Weight Loss Food Journal 5: Liver and Gallbladder Flush
Today is day #4 of the “flat belly diet”. But today is a special day in my health practices. Today I am completing a Liver and Gall Bladder flush.
Health Tips to Avoid 4
Drinking a lot of water and fluids may not be good for you.
Simple Detox: Clean Up your Diet
Is there such a thing as a simple detox? Yes and no. Most of us are looking for the “magic pill”. We say, “let me live my life the way I want , let me eat whatever I want
Detox: Fasting for Healthy Weight
Why would fasting help detoxify the body? Good question. When one stops putting toxins in the body the body will begin to release them. The body is really very smart. It will do everything in its power to heal given a chance. Eating onfast food row multiple times a week, eating conventional (not organic, cage free, [...]
Detox: Drinking Ionized Water to Lose Weight
We are continuing with the detoxifying the body to loss and maintain healthy weight. Remember that the body stores toxins in the fat cells which will contribute to being obese and difficultly loosing weight.