Category Archives: Self Acceptance
Mermaid or a Whale?
This came across my email yesterday. How about a dose of self acceptance no matter what our weight is currently. Nothing will change until we love and accept our self completely. Read on, dear reader and love yourself, every last inch!
Recently, in a large city in Australia , a poster featuring a young, thin and [...]
Health & Wellness: Are you well Spiritual? Part 4
Health and wellness, big topic. So far we have looked at physical, emotional, and mental wellness. But the picture is not complete. How are you…. Spiritually?
Did you ever think of that spiritual aspect of yourself? You are in fact a Spiritual being who is having a human experience!
Health & Wellness: Are You Well Emotionally? Part 3
We have talked about physical and mental wellness. Emotional wellness is closely tide to both physical and mental well-being.
According to Wikipedia, emotional intelligence is the ability for a person to identify, assess, and manage their emotions.
Weight Loss, Self Acceptance
I received a few pings on this post. I am glad that people are taking notice. If you want to be successful in changing anything about yourself, you need to first accept yourself, 100%.
The truth is that you are perfect the way you are,
Weight Loss and Self Acceptance
Our thoughts and our feelings have a significant impact on our appearence. How we think directly effects our weight loss success.